Are Cherry, Peach, and Hawthorn dangerous?

One topic that frequently sparks confusion and concern is the presence of cyanogenic glycosides in herbs (trees, specifically) from the rose family: plants like cherry bark, peach leaf, apricot kernel, and hawthorn seed. The word cyanide understandably sets off alarm bells. But in traditional herbal practice, these herbs are not only safe, they're highly valued for their calming, cooling, and antispasmodic effects, especially in the lungs and digestive system.